Please note:
The Leeds Sexual Health phone lines will be closed on the morning of 21 January 2025 for staff training. Telephone lines will reopen at 1 pm.
There are many very effective methods of contraception available to prevent unwanted pregnancy. However, some methods are much less effective if not used correctly, i.e. if the user forgets to take it or does not follow instructions properly every time. If used perfectly, only a tiny number of people will become pregnant using most methods available. But, when we look at typical use – so taking into account when mistakes happen – the effectiveness of some methods is much lower. The most effective methods are the ones where the user doesn’t have to remember to do anything or follow instructions every time they have sex.
A doctor or nurse can help you decide which method would suit you best. Use Service Finder to find a service near you.
Remember, the only form of contraception to protect against sexually transmitted infections (STIs) is to use condoms. For the best protection against pregnancy and STIs, always use condoms and another method.
There are many types of contraception available and none are perfect. The Contraception Choices website provides honest information to help weigh up the pros and cons.